Pregnancy brings amazing changes to your body, but it can also create new stresses and discomforts. As your posture shifts and your ligaments loosen to prepare for birth, everyday movements can feel more difficult. At New England Chiropractic & Massage, Dr. Chelsea provides safe, gentle chiropractic care to help expectant mothers stay comfortable and supported throughout every stage of pregnancy.
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Why Pregnant Women See a Chiropractor
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During pregnancy, your body goes through rapid physical and hormonal changes that affect your spine, joints, and muscles. The growing baby shifts your center of gravity, while changes in posture and gait can place added pressure on your lower back, hips, and pelvis. These changes can lead to:
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Low back pain
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Hip or pelvic discomfort
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Sciatica or leg pain
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Neck and upper back tension
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Difficulty finding comfortable positions for sleep
Chiropractic care focuses on improving joint mobility and balance in these areas so your body can adapt more comfortably as it changes.
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How Chiropractic Care Supports Pregnancy
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Dr. Chelsea uses gentle, pregnancy-safe techniques to restore alignment and reduce stress on the spine and pelvis. Proper alignment helps the body function more efficiently and may reduce discomfort caused by uneven weight distribution and joint strain.
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Benefits of chiropractic care during pregnancy often include:
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Less back and hip pain
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Better posture and flexibility
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Improved pelvic alignment and balance
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More comfortable movement throughout pregnancy
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Greater relaxation and easier rest
Chiropractic adjustments may also help create an optimal pelvic position, which can make it easier for the baby to settle into a healthy position before delivery.
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Safe, Comfortable, and Personalized Care
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Safety and comfort are always Dr. Chelsea’s top priorities. She uses modified techniques and specialized pregnancy pillows that allow expectant mothers to lie comfortably during treatment. Every adjustment is customized to your stage of pregnancy and comfort level.
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Dr. Chelsea communicates clearly throughout each visit so you always know what she’s doing and why. Her goal is to make every appointment a calm, supportive experience that helps you feel your best.
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What to Expect During Your Visit
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Your first visit begins with a detailed conversation about your pregnancy, symptoms, and goals for care. Dr. Chelsea will assess your posture, alignment, and mobility to identify areas of tension or imbalance. If chiropractic care is appropriate, she’ll explain the techniques she’ll use and answer any questions you have.
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Treatment sessions are gentle and relaxing, and many patients notice immediate relief after their adjustment. Some choose to continue care throughout their pregnancy to manage discomfort and support overall mobility as their body changes.
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Why Expectant Mothers Choose Dr. Chelsea
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Dr. Chelsea is known for her calm, thoughtful approach and her ability to make patients feel at ease. She takes time to listen, understand your experience, and provide care that fits your needs—not a one-size-fits-all plan.
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Her combination of chiropractic care and massage therapy creates a well-rounded approach to prenatal wellness that supports both comfort and mobility. Expectant mothers in Londonderry trust her to help them move better, rest easier, and enjoy a more comfortable pregnancy.
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Frequently Asked Questions About Chiropractic Care During Pregnancy
Is chiropractic care safe during pregnancy?
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Yes. Chiropractic care is considered safe throughout pregnancy when performed by a trained chiropractor. Dr. Chelsea uses gentle, low-force adjustments that are tailored specifically for expectant mothers.
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When should I start chiropractic care during pregnancy?
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You can start care at any point during your pregnancy. Many women begin early to prevent discomfort as their body changes, while others start when they begin experiencing back or hip pain.
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How often should I come in?
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The frequency of visits depends on your individual needs and stage of pregnancy. Some patients benefit from occasional visits, while others find regular adjustments help them stay comfortable throughout all three trimesters.
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Can chiropractic care help with sciatica or pelvic pain during pregnancy?
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Yes. Chiropractic adjustments can relieve pressure on the sciatic nerve and improve pelvic alignment, which often reduces or eliminates pain in the lower back, hips, and legs.
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Will chiropractic care help make delivery easier?
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While every pregnancy is unique, maintaining proper pelvic alignment may help create optimal conditions for labor and delivery by improving balance and mobility in the pelvis.
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Feel Better Throughout Your Pregnancy
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If you’re looking for a chiropractor in the Londonderry area who provides safe, gentle care during pregnancy, Dr. Chelsea at New England Chiropractic & Massage can help. Call the office today or visit the New Patient Page to schedule your first appointment and experience how chiropractic care can support your comfort and well-being throughout pregnancy.