Hip pain can make walking, sitting, or even sleeping uncomfortable. Whether it’s a deep ache, stiffness, or sharp pain that limits movement, it can interfere with your daily routine and quality of life. At New England Chiropractic & Massage, Dr. Chelsea helps patients in Londonderry find safe, effective relief from hip pain through gentle, evidence-based chiropractic care.
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Understanding Hip Pain
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The hips are central to nearly every movement your body makes—walking, sitting, climbing stairs, or bending down. When something goes wrong in the joints, muscles, or surrounding structures, pain can quickly follow.
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Common causes of hip pain include:
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Joint irritation or inflammation
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Muscle strain or tightness
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Misalignment in the pelvis or lower back
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Overuse or repetitive motion injuries
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Arthritis or degenerative changes
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Postural or gait imbalances
Because the hips are connected to the pelvis and lower spine, issues in those areas often contribute to discomfort. Dr. Chelsea’s goal is to find the true source of the pain and restore balanced, comfortable movement.
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How Chiropractic Care Helps with Hip Pain
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Chiropractic care focuses on improving joint mobility, alignment, and muscle balance throughout the hips, pelvis, and lower back. When these areas work together properly, stress on the joints and surrounding tissues decreases, allowing the body to move more naturally and without pain.
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Dr. Chelsea uses gentle adjustments and soft tissue therapy to help restore motion, reduce inflammation, and relieve tightness in the muscles around the hips. She may also include massage therapy or stretching to improve flexibility and support your recovery.
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Benefits of chiropractic care for hip pain include:
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Reduced pain and stiffness
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Improved range of motion and flexibility
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Better posture and balance
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Easier walking and movement
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Long-term joint health and comfort
What to Expect During Your Visit
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Your first visit begins with a detailed conversation about your symptoms, activities, and any past injuries. Dr. Chelsea will perform a thorough assessment of your hips, pelvis, and lower back to identify the source of your pain.
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If chiropractic care is appropriate, she’ll explain your treatment plan and use techniques tailored to your comfort level. Most patients notice gradual improvement in both pain and movement after just a few visits.
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Why Patients in Londonderry Choose Dr. Chelsea
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Dr. Chelsea’s approach is calm, thoughtful, and evidence-based. She combines chiropractic adjustments with soft tissue therapy and massage to address both joint alignment and muscle tension for more complete relief.
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Her goal is simple—to help patients move comfortably, recover efficiently, and prevent future pain. Whether your hip pain is from an old injury, arthritis, or everyday strain, Dr. Chelsea provides the focused, personalized care you need to feel better.
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Frequently Asked Questions About Hip Pain Relief
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Is chiropractic care safe for hip pain?
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Yes. Chiropractic care is safe and effective for most types of hip pain. Dr. Chelsea uses gentle, precise techniques that are tailored to your comfort and condition.
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Can chiropractic care help with arthritis in the hips?
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Yes. While arthritis can’t be reversed, chiropractic care can improve joint mobility, reduce stiffness, and help manage discomfort so you can move more easily.
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What if my hip pain is caused by my lower back?
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That’s common. The lower back and hips are closely connected, and problems in one area often affect the other. Dr. Chelsea evaluates both to ensure complete, effective care.
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How long does it take to feel better?
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That depends on the cause and severity of your pain. Some patients notice relief after a few visits, while others with chronic or degenerative issues may require ongoing, supportive care.
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Can chiropractic care prevent hip replacements?
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While chiropractic care can’t replace surgical treatment when it’s medically necessary, it can help maintain joint function and reduce pain, which may delay or prevent the need for surgery in some cases.
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Find Relief from Hip Pain Today
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If you’re looking for a chiropractor in the Londonderry area to help relieve hip pain, Dr. Chelsea at New England Chiropractic & Massage can help. Call the office today or visit the New Patient Page to schedule your first appointment and take the first step toward comfortable, confident movement.